1 lb ground turkey
1/2 medium onion, chopped
1 clove garlic chopped
1/2 cup catsup
2 Tablespoons yellow mustard
1/4 cup brown sugar
In heavy skillet, brown turkey with onions and garlic. Add remaining ingredients and simmer till thickened, you may need to add a little more catsup to make it sloppy enough. Serve on sandwich buns with a salad and healthy fries.
Healthy Fries
3 medium potatoes cut into 1/4" fries
1 Tablespoon olive oil
1 teaspoon oregano
1/2 teaspoon rosemary
1/2 teaspoon garlic salt
Preheat oven to 425
Put oil and spices in 13"x9" plastic tupperware type container and stir. Add potatoes, seal and shake to distribute oil and spices. Place in single layer on ungreased cookie sheet and bake for 20-25 minutes or until browned. Test with fork in thickest one, should be soft. Salt as needed.
No comments:
Post a Comment